John West cod liver in its own oil is a soft, creamy cod liver with a pure, natural taste, packed in its own oil to preserve optimal flavor. This cod liver is perfect as a nutritious addition to salads, on bread, or as a savory snack. John West cod liver provides a rich source of omega-3 and high-quality protein in a convenient, easy-to-use package.
Ingredients
COD liver (99%), Salt
Nutrition information | per 100 g contains |
|---|
| Energy | 2308 kJ (561 kcal) |
| Fat | 60 g |
| of which saturates | 9.3 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 5.2 g |
| Salt | 0.8 g |
