Soilmates Macadamia Oil is a high-quality, 100% pure vegetable oil pressed from the finest macadamia nuts. This oil is naturally rich in omega-7 and omega-9 fatty acids, contains vitamin E, and has an exceptionally high smoke point of up to 210°C, ideal for both cold and hot use. With its light, nutty flavor, this oil is perfect for salads, dressings, baking, frying, and roasting.